Sunday, July 4, 2010

Drink your water



We leave in just 10 more days!!

It is important to be drinking lots of water now.
Water helps with jet lag, keeping you healthy,
and staying alert.
Try to get 6 to 8 glasses every day.

Also make sure you have your malaria pills.
Depending on the kind you got,
you will need to start taking your pills

7 days or 2 days before we arrive in Kenya.
This means the 7 day people start on Friday
The 2 day people start on Wednesday.


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